Caraway

Carum carvi

Caraway essential oil

Caraway oil is half to two thirds carvone, the same compound as in spearmint but the mirror-image form. That is why one smells of rye bread and the other of chewing gum. Its long use for wind and bloating has some support: caraway oil combined with peppermint oil beat placebo for indigestion in randomised trials.[1] That was a combination, so caraway's own contribution is not separable.[1] In rats, caraway extract and oil eased induced colitis, and lab work found the oil active against MRSA.[2][3]

Also Known As
Caraway Seed, Meridian Fennel, Persian Cumin
Family
Spice
Perfumery Note
Middle
Intensity
Medium
Extraction
Steam Distillation
Plant Parts
Seeds
Origins
Netherlands, Egypt, Finland, Germany, Poland
Effect
Sleep & Relaxation, Grounding & Centering, Respiratory Support
Aroma
Spicy, Warm, Earthy, Anise-like, Sweet
Applications
Diffusing & Inhalation, Massage & Body, Cooking & Flavouring
Price
$$$$Caraway is a high-yield agricultural crop grown commercially across Europe and the Middle East; seed oil is abundant, inexpensive to produce, and widely traded as a commodity

References

  1. [1]Caraway as Important Medicinal Plants in Management of Diseases -- Mahboubi M. Natural Products and Bioprospecting, 2019
  2. [2]Comprehensive Study of Components and Antimicrobial Properties of Essential Oil Extracted from Carum carvi L. Seeds -- Liu C et al. Antibiotics, 2023
  3. [3]Effects of Carum carvi L. (Caraway) extract and essential oil on TNBS-induced colitis in rats -- Keshavarz A et al. Research in Pharmaceutical Sciences, 2013