Cardamom
Elettaria cardamomum

Cardamom essential oil from Elettaria cardamomum seeds is defined by alpha-terpinyl acetate (~35%) and 1,8-cineole (~25%), alongside linalool acetate and sabinene. This combination produces potent antibacterial action against Gram-negative gastrointestinal pathogens, with minimum inhibitory concentrations of 0.25-1 mg/mL against E. coli and P. aeruginosa confirmed in comparative studies of Indian and Guatemalan origins.[1] A rat model study demonstrated significant gastroprotective effects against induced gastric ulcers, consistent with the oil's traditional role as a digestive.[2]
- Also Known As
- Green Cardamom, True Cardamom
- Family
- Spice
- Perfumery Note
- Middle
- Intensity
- Medium
- Extraction
- Steam Distillation
- Plant Parts
- Seeds
- Origins
- Guatemala, India, Sri Lanka
- Effect
- Uplifting & Energizing, Warming & Comforting
- Aroma
- Spicy, Sweet, Balsamic
- Applications
- Aromatherapy, Perfumery, Culinary, Massage
- Price
- $$$$One of the world's most expensive spices; the oil yield is small and the pods are hand-picked
References
- [1]Effects of Essential Oils of Elettaria cardamomum Grown in India and Guatemala on Gram-Negative Bacteria and Gastrointestinal Disorders — Shanmugam S et al. Antibiotics, 2021
- [2]Gastroprotective effect of cardamom, Elettaria cardamomum Maton. fruits in rats — Al-Zuhair H et al. J Ethnopharmacol, 2005